Borba na Velikoy Rusi
Nowadays, the most common types of wrestling are sambo, Japanese judo wrestling, freestyle wrestling, Greco-Roman wrestling. All the listed types of wrestling, except sambo, are included in the Olympic Games program. There are also little-known types of wrestling and far from mass types of wrestling, for example, national ones. Of all these types of wrestling, sambo must be given its due - it is one of the most effective types of wrestling in the world. The book discusses the issues of training a wrestler, describes the techniques of sambo wrestling (free-style wrestling) with detailed illustrations, tells about Russian types of wrestling, biomechanics and kinematics.
Author: Avilov Vladimir Ivanovich, Kharakhordin Sergey Egorovich
Year of publication: 2011
Number of pages: 128.
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